So today’s challenge is
about creating the perfect day to help with visualisation and creating a goal
for the perfect life. Being naturally left brained (i.e. logical) rather than
creative, more right brained, has caused me much of an issue in recent years
with visualisation as I find it difficult to imagine things and be creative in
my mind. I can easily come up with logical ideas but imaginative ideas are lost
on me completely ha!! I used to be very imaginative as a child but as you get
older you realise that type of thought is frowned upon by others who have no
imagination and I feel like I have lost the skill to imagine and visualise as a
result.
BUT if I was to have a perfect day it would most probably look
something like this:
·
Wake up at 9am
·
Shower
·
Go back to bed
·
Sleep
·
Eat
·
Go back to sleep
ONLY JOKING!! HAHA (even
though I love sleep)
So I am going to take you
step by step my perfect day if I was in full alignment with what I wanted to do
with my life:
·
Wake up at 7 (I hate early mornings so 7 is
a good time to get things done)
·
Affirmations, gratitude list, review my goals,
check my vision video
·
Morning protein shake
·
Go for a run or hit the gym/swimming.
Ballet lesson or yoga.
·
Get ready, have breakfast, daily reading
·
9am: Get started on my day. Firstly see my
clients on my running programme
·
Then appointments with my nutrition clients
·
Creating blog posts/content for vlog.
Planning
·
Lunch: I love love food so on a perfect day
I would be eating the tastiest nutritious food EVER
·
Appointments for my wedding clients or Arbonne business
·
Dinner
·
Main Arbonne business clients
appointments/workshops
·
Evening time: likely to eat again!! Haha Trampolining
session on the days that it is on
·
Meditation or relaxation with binaural
beats, candles and incense (or reading)
·
11pm: Time for bed
I just realised how busy
my perfect day is and I am not sure how everything will fit but this is what my
future looks like to me. I like to be busy, I find it hard to just sit and do
nothing. I would love to be an entrepreneur, inspiring people (especially
women) to be their best selves. Some of the stuff on that list are just ideas
like my running club but I am sure I will get to this stage of running it
properly as I feel it will be very successful. This day 3 challenge has got me
excited now!! I’ve tried this perfect day thing before and it wasn’t so
detailed but it was about the same! Love the fact I can go running or workout
in the morning, that just sets your day up so right I cannot wait until this
becomes a reality <3
http://thefreedomplan.rocks/ten
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